Welcome to Moore Wellness.
Wellness: the quality or state of being in good health especially as an actively sought goal.
Wellness is a journey. With each stage of life, including our successes and our setbacks, our wellness must be central in order to manage the stresses along our journey. Instead of seeking more material things or centering others’ needs over our own, it is my belief that seeking more wellness can fulfill us more than anything else. A person/organization/community wellness plan is critical in order to manage the curveballs that life throws our way. Being emotionally well does not prevent challenges, but it helps you to face them, recognize where you need help, and tap into your own resiliency to recover and move through these challenges.
What do YOU need for more emotional/mental wellness that is missing? What does your ORGANIZATION need for more wellness? What does your STAFF need for more wellness?
Kelly N. Moore, PsyD is a licensed clinical psychologist in New Jersey & Pennsylvania.
Kelly’s expertise is in cognitive-behavioral treatment for social anxiety, panic disorder, specific phobias, generalized anxiety, and postpartum onset disorders. She is the owner of Moore Wellness, LLC, providing mental health treatment, training and consultation to individuals and organizations, and shares information about mental health on her blog, The Well Family Spot.